You are welcome! I'm Arjun Vaishnav, I'm 32 years old, I'm passionate about fitness and nutrition and I've been training since I was 18 years old. One day I decided to create this website: Fitness in the Cloud to give my point of view on the issues that most doubts generate within the gym world, to give you useful information that you can apply to achieve your ideal physique and to make people see Being in shape is easier and above all simpler than we are led to believe. Do not get me wrong, every objective requires your effort, but the important thing is not the destination, it is the trip and if you want I will help you enjoy this trip that is as exciting as it is rewarding.
My brief history
I have not always had this fondness for fitness. At 18, with a Christian Bale body in "El Maquinista" my nutritional decisions were terrible, the chips were the basis of my personal nutritional pyramid but it did not matter much, after all, I was not overweight, I was " healthy".
Suddenly, my best friend who had a strong overweight, asked me to accompany him to the gym to not go alone, and I, who am a nice guy, I agreed to help him and at the same time try the experience, without further pretensions. From there we both played our role as misinformed newbies. He was destroying himself with endless cardio sessions and I was walking from machine to machine until he was finished. You can imagine the result of both.
However, little by little, we started to become more interested and have fun in the gym to the point of making it part of our life, and my best friend then became my best training partner. Since then, although we no longer train together, we still feel the same passion that years ago when going to the gym was not fashionable.
Now, with some other experience more vivid, having tried many methods, many routines, many diets and having been frustrated many times by the lack of results, I want to use this web to share all those experiences and try to be useful for you and especially for those who are starting.
The first thing you should know, is that building an athletic body is not mathematical, 2 + 2 are not always 4, there are many theories that work for some and many others that do not. The important thing is to clearly define your goal and apply the tools that best suit your body, your mind and your lifestyle. Always remember that fitness is a complement to your life, but your life does not revolve around fitness. Go out, have fun, travel, enjoy, train, eat healthy, rest and spend time with your loved ones. Take advantage of each moment because each one is unique and will not return.
From here I will help you to obtain the results you are looking for in the gym while you continue doing the rest of things that you are passionate about, the important thing is to find the balance and Fitness in the Cloud was born for that.
My formation
When I had to decide my path, I decided to study Business Administration and Management and although my university education has nothing to do with physical conditioning, I think that in some way, it impelled me to be even more curious about physical development since, As in the business world, the pattern to follow to build and chisel a body is the same:
Analysis - Diagnosis - Strategy - Action Plan
But at the same time that I discovered the world of the company, I also trained in the field of personal training and nutrition to the point of dedicating myself to it.
I am a personal trainer federated in the European Federation of Fitness and Pilates (FPEF) and I belong to the Eureps body of coaches and fitness professionals. In addition, I have training in nutritional coaching and sports nutrition.
Although it is true that without continuous learning, all these titles are only paper. That is why I consider that I am always in continuous training . I never tire of learning and I never tire of investigating.
What will you find in Fitness in the Cloud?
In Fitness In The Cloud you will find articles written by me about nutrition, training and related to the lifestyle I have, written in the most pleasant way possible and easy to understand for everyone. You will also find articles that you consider interesting, aligned with my philosophy, originally written in English, translated by me and ALWAYS quoting the web of origin and the author.
In addition, you can also listen to the Fitness Podcast in the Cloud, where I talk about all the topics related to nutrition, tips, training routines and where you can also send your questions to answer them in the program. I advise you to subscribe to Itunes or your favorite Podcast application to receive all the episodes.
Finally, you will have access to a very extensive and growing video library of exercises on Youtube, so you can see first hand how the exercises are done if you are not familiar with them. This will make you assimilate the technique much faster and allow you to do the exercises in a more secure way.
Do you still want more?
If in addition to the above, you want to access all the exclusive content of the web, you can become a student of the Cloud Fitness Academy. A platform with all the tools to build the physique you have always wanted. You will have access to:
- Training courses, nutrition and lifestyle.
- Training programs divided by levels.
- Food plans
This is my house on the internet, the place where I like to come, where I feel comfortable, where I share my experiences, my opinions and from today I open completely the doors for you to come and help me decorate it so that my house is also the yours. Join this community, become the best version of yourself and help others to do it too.
This is me, and this is my story. And you? Who you are?
If you want to contact me, if you have questions, suggestions, or just want to say hello, you can write me here
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